CONQUER YOUR MOUNTAIN

A NEW PEAK IS ON
THE HORIZON

No more plateaus, only new peaks. Tone, stretch, resist, and build with the Aithos Jaro. The most dynamic athletic shoe portable gym system is ready for a workout at home or away.

WHO IS
AITHOS?

Aithos Sports brings innovation to the fitness industry, combining resistance and an athletic shoe to give you a new dynamic challenge to your daily routine.

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UPDATES

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STRENGTH AND SECURITY IN EVERY STEP

Aithos built the Jaro so you can find a way to the top of the mountain. A way to find strength. A way to save time. A way to find the toned body you’ve been looking for.

PUSH PAST
THE PLATEAUS

The Aithos Jaro is your key to increased muscle control and flexibility. Stretch ropes or handles easily fit into the shoe’s ports, allowing for a more thorough stretch without the inconvenience of bands slipping off.

BRING THE
GYM WITH YOU

The ports on the Jaro make the shoe ideal for exercising different muscles. Versatility is built into the structure, ensuring that you are able to get the workout you need anytime, anywhere.

ENDURE
THE ELEMENTS

The Jaro’s inventive design allows for reflectors or lights to be attached, making your jogging process that much safer. Spikes can also be fastened for increased maneuverability in snowy conditions or mountain climbing.

PROGRESS TO YOUR MAXIMUM

The Jaro is the next biggest fitness essential. Its one-of-a-kind design combines comfort with practicality, allowing you to elevate your workout to new heights.

Strength training to prevent sarcopenia

Strength Training to Prevent Sarcopenia: Why Your 30s–60s Matter

Muscle loss doesn’t start in old age — it starts much earlier than most people realize. By the time many adults reach their 60s, years of gradual strength decline have already set the stage for sarcopenia, the age-related loss of muscle mass and function. The most effective strategy isn’t waiting until later in life — it’s using strength training to prevent sarcopenia during your 30s, 40s, and 50s.

Read More
Ankle Flexion Exercise

FLEX THE ANKLES

Strengthen your base with the Aithos Jaro, keeping the ankles that hold you up strong and flexible. Everyone needs strong ankles for better performance in sports, running, or preventing falls as we get older.

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you have questions. we have answers.

Contact us today so that we can help answer your questions and help put you on the path of achieving peak performance.

AITHOS NEEDS
YOUR HELP

We’re defying the odds every day in the home and at the office, but in order to keep doing what we’re doing, Aithos needs your help.